#PhelpsFace and the Neuroscience of Getting “in the Zone”

Social media exploded earlier this week with a bevy of tweets and memes featuring a rather unimpressed Olympian – and this time, it wasn’t McKayla Maroney.

On Monday night, cameras captured a hooded Michael Phelps appearing to brood and snarl in the direction of South African swimmer Chad le Clos, who was shadowboxing in preparation for the 200-meter butterfly semifinal.

#PhelpsFace. (NBC; gif via Imgur)

Thus, #PhelpsFace was born.

Despite the intense focus we’ve seen since the Sydney games in 2000, Phelps’ ADHD presented him with a struggle early on. As his mother Debbie described in a 2008 article with The New York Times, “In kindergarten I was told by his teacher, ‘Michael can’t sit still, Michael can’t be quiet, Michael can’t focus.’” Attending regular swim practices – sometimes more than four hours’-worth each day – gave him an outlet for his boundless energy and a lesson in self-discipline.

In fact, many of Phelps’ pre-swim rituals align with what scientists have recently been learning about how we focus to get our heads in the game.

Love, Love Medulla: The Neuroscience of Beatlemania

The term “Beatlemania” has come to be associated with many things over the past half-century.

Coined in October 1963 during the Beatles’ tour of Scotland, the extent of Beatlemania in the United States is obvious by record sales alone. Between the 1964 release of “I Want to Hold Your Hand” on the Billboard Hot 100 and the Let it Be EP in 1970, the Lads from Liverpool had a Number One single for, on average, one out of every six weeks, and the top-selling album once every three weeks.

But to most, “Beatlemania” incites a vivid image of frenzied fans, predominantly teenage girls, looking as though they’ve just witnessed a gruesome murder. Fat buttons proclaiming “I LOVE GEORGE” adorn cardigan sweaters, hanging on for dear life as their owners attempt to push past overwhelmed human police barricades. Nurses stand at the ready, armed with smelling salts and ready to rouse the next fainting victim. Lots of tears. Lots of screaming.

As we approach the 50^th anniversary of John, Paul, George, and Ringo’s first U.S. appearance on The Ed Sullivan Show this Sunday, we can’t help but look back and laugh nostalgically. Just what was it about the moptop haircuts, Cuban heels, and “yeah yeah yeah”s that turned us, our parents, or our grandparents into primeval beings whose sole purpose was to drown out the blare of a Vox AC30 amplifier?

As it turns out, neuroscience can (partially) explain the phenomenon.

Tone deafness and the brain

Hiya, brainiacs!

I've been having a crazy, exhausting, educational, and whirlwind week in Baltimore for the SLEEP2013 annual conference. Check out the Twitter hashtag #sleep2013 for real-time updates. Wednesday is the final day!

In the meantime, I'm over at NBC's The Body Odd blog today exploring a recent study on the neuroanatomical differences between amusics (tone-deaf individuals) and normal controls.

The authors found differences in short-term memory, electrical currents, and white-to-gray matter ratios in the two groups.

Check it out here!