Once again, I'm over at NBC's The Body Odd blog today. This time, I'm covering a cool new study about how understanding our bodies' stress responses can actually reduce the response itself. In this case, researchers focused on the fear of public speaking, something that is estimated to affect 75% of us.
Check it out here!
No comments:
Post a Comment
I appreciate all comments and strongly encourage discussion on the topics I write about! Please be respectful to me and other readers. Spam comments will not be published.